I have received many compliments from people regarding my “physique.” I am definitely stronger, leaner, and toned. The progress I made is due to hard work, awesome training, and nutrition guidance I have received from Training for Warriors Elgin.
In Aug 2014 I decided to make a change in my life. I was starting to see results but then plateaued, so I decided to join TFW Elgin. LOVE the workouts, atmosphere, Coach Freddie, Martiza and all the people in my classes are super friendly and supportive. My son just started TFW and also enjoys the workouts and Coaches. Everyone is motivating. I will recommend TFW to all my friends and family. I’m feeling stronger and looking better than ever!
Missy R Wootton
I started out taking this TFW class. It saved me! The workouts were intense and hard. But the best part was the registered dietitian just figuring out what to eat changed my life. I eat 3 meals a day and two healthy snacks and still lose weight. I lost 40 lbs!